Tantra Vaya Yoga Workshop
$45.00
per personTuesday Night 5:30-6:30 pm
This class is for a group of individuals seeking to heal from injuries, using correctional therapy. We go from a slow meditation while incorporating self-Gua Sha, and Hatha breath techniques. The flow of this class essentially is slow to medium movements to bring awareness, consciousness, and connection of mind and body ending in meditation.
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